Name: Zdravstvene prednosti bundeve • LekarInfo
Published: 2013-07-26T13:44:36+02:00

ŽELITE DA IZGUBITE KILOGRAME I POBOLJŠATE METABOLIZAM? NUDIMO VAM STRUČNO REŠENJE BESPLATNO.

Ažurirano: 23. jul 2026.Stručna provera: Dr Biljana Petrović, Lekar opšte prakse

Ženski kutak 26.07.2013 17:37

Lekovitost bundeve je mnoga i raznolika. Bundeva je jedno zdravo povrće koje je vrlo podcenjeno. Postoji zabluda da je bundeve slatka, te da je ljudi sa dijabetesom ne trebaju jesti. To nije tačno. Ovde su neke od zdravstvenih i nutritivnih prednosti bundeve za koje možda niste znali.

Zamena za šećer

Bundeva je jedna od najboljih zamena za šećer i ostalih kalorijskih bogatih zaslađivača. Možete jesti pitu od bundeve gotovo bez dodavanja šećera. To pomaže da smanjite unos kalorija, a omogućuje vam da izgubite težinu.

Pomaže da se opustite

Bundeva je bogata s umirujućim mineralom magnezijumom, čime smiruje živce. To je jedan od najboljih prirodnih načina da se opustite.

Seme je bogato cinkom

Nije samo unutrašnjost bundeve zdrava, zdrave su i njene semenke. Semenke bundeve su bogate cinkom koji je esencijalni mineral za muškarce. To je vrlo redak veganski izvor cinka. Semenke bundave su takođe dobre u zaštiti dobijanja raka prostate.

Reguliše holesterol

Bundeva ima phytosterol koji pomaže sniziti i održavati nivo holesterola. Zato srčani bolesnici i oni koji imaju visok krvni pritisak trebaju jesti bundevu.

Izvor vlakana

Bundeva je bogat izvor dijetalnih vlakana. To vam pomaže u redovnom pražnjenju creva.

Blagodat za dijabetičare

Bundeva ima vrlo nizak glihemijski indeks. To znači da ćete morati pojesti kamion pun bundeva za povećanje nivoa šećera u krvi. Bundeve su slatke, ali ne povećavaju brzo nivošećera u krvi. One takođe pomažu smanjiti otpornost na inzulin kod dijabetičara.

Bogata željezom

Bundeva je zdrava biljka koja je jednako dobra za muškarce i žene. Bundeva daje muškarcima mnogo cinka. Za žene, bundeva je dobra jer je bogata željezom.

Izvor

Favorites
Del.icio.us
Digg
Technorati
Google
Facebook
Twitter

Dodaj komentar Pošalji Odštampaj Report

Vaše ime: *

Vaš e-mail: *

E-mail primaoca: *

Poruka: </td> </tr> <tr> <td valign="top">Unesite kod: *</td> <td> <table class="cpctbl"> <tr> <td><input type="text" id="sacap" size="5" maxlength="5" autocomplete="off"/></td> <td> </td> <td><img decoding="async" src="http://www.svevesti.com//common/c.php?i=c100db1afbffb801f9e72d0d" alt="Zdravstvene prednosti bundeve" title="Zdravstvene prednosti bundeve 2"></td> </tr> </table> </td> </tr> <tr> <td> </td> <td><input type="button" id="btnsa" value="Pošalji Članak" onclick="assnd(this)"/></td> </tr> </table> </div> <p></div> <div class="tags"> <div> </div> </p></div> <div id="artcomments"> <div id="commentlist"> </div> <div id="addcomment0"/> <div id="commentform"> <div class="h3">Dodaj komentar</div> </p></div> <div id="asd" class="d4e461268c80.4787684731"/> <div id="win" class="inlinewin"> <div class="h4">Insert </div> <div class="inner"> </div> </p></div> <div id="winatt" class="inlinewin"> <div class="h4">Add Attachment</div> <div class="inner"> </div> </p></div> <div id="winprint" class="inlinewin"> <div class="h4">Odštampaj</div> <div class="inner"> </div> </p></div> <div id="winsend" class="inlinewin" cid="0"> <div class="h4">Send Comment</div> <div class="inner"> <div id="sendform"> E-mail primaoca*<br /><input type="text" id="cs_txem" size="30"/><br /> Vaše ime<br /><input type="text" id="cs_txnm" size="30"/><br /> Poruka<br /><textarea id="cs_txms" cols="40" rows="4"/></p> <div class="note">* Required fields</div> <div class="btn"> <input type="button" value="Pošalji" onclick="dosend()"/><input type="button" value="Zatvori" onclick="closesend()"/></div> </p></div> </p></div> </p></div> <div id="wincomp" class="inlinewin" cid="0"> <div class="h4">Complain</div> <div class="inner"> <div id="compform"> Vaše ime<br /><input type="text" id="cp_txnm" size="30"/><br /> Email adresa*<br /><input type="text" id="cp_txem" size="30"/><br /> Your complaint*<br /><textarea id="cp_txms" cols="40" rows="4"/></p> <div class="note">* Required fields</div> <div class="btn"> <input type="button" value="Pošalji" onclick="docomp()"/><input type="button" value="Zatvori" onclick="closecomp()"/></div> </p></div> </p></div> </p></div> </p></div> <p></p> <div class="bottom"> <a href="http://www.svevesti.com/" target="_blank" rel="noopener">Početna Strana</a> | <a href="http://www.svevesti.com/c3590-zdravlje" target="_blank" rel="noopener">Zdravlje</a> </div> <div class="morelinks"> <table> <tr> <td valign="top" class="lmt"> <div> <div class="h4">Najnovije</div> <p><a href="http://www.svevesti.com/a252526-lekovito-ulje-za-o%C5%A1te%C4%87enu-kosu" target="_blank" rel="noopener">Lekovito ulje za oštećenu kosu</a><a href="http://www.svevesti.com/a252525-bukti-po%C5%BEar-na-tari" target="_blank" rel="noopener">Bukti požar na Tari</a><a href="http://www.svevesti.com/a252524-sara-jovanovi%C4%87-ta%C4%8Dno-je-zaljubljena-sam-u-aleksandra" target="_blank" rel="noopener">Sara Jovanović: Tačno je, zaljubljena sam u Aleksandra!</a><a href="http://www.svevesti.com/a252523-vu%C4%8Di%C4%87-i-da%C4%8Di%C4%87-poru%C4%8Dili-dinki%C4%87u-promene-ili-razlaz" target="_blank" rel="noopener">Vučić i Dačić poručili Dinkiću: Promene ili razlaz</a><a href="http://www.svevesti.com/a252522-odlazi-milutin-mrkonji%C4%87" target="_blank" rel="noopener">Odlazi Milutin Mrkonjić</a><a href="http://www.svevesti.com/a252521-stejsi-kibler-nisam-htela-da-se-udam-za-d%C5%BEord%C5%BEa-klunija" target="_blank" rel="noopener">Stejsi Kibler: Nisam htela da se udam za Džordža Klunija</a><a href="http://www.svevesti.com/a252520-mont-san-mi%C5%A1el-postao-ostrvo-nakon-134-godine" target="_blank" rel="noopener">Mont san Mišel postao ostrvo nakon 134 godine</a><a href="http://www.svevesti.com/a252519-srbi-se-boje-svog-imena" target="_blank" rel="noopener">Srbi se boje svog imena</a><a href="http://www.svevesti.com/a252518-fluffy-mccloud-disney-favorite" target="_blank" rel="noopener">Fluffy McCloud – Disney Favorite</a><a href="http://www.svevesti.com/a252517-%C5%A1ta-ka%C5%BEu-u-hrvatskoj-kako-je-u-eu" target="_blank" rel="noopener">Šta kažu u Hrvatskoj, kako je u EU</a></div> <div> <div class="h4">Najpopularnije</div> <p><a href="http://www.svevesti.com/a252172-andrea-bojani%C4%87-devojka-koju-je-usmrtio-mitrovi%C4%87-dete-za-primer" target="_blank" rel="noopener">Andrea Bojanić – Devojka koju je usmrtio Mitrović, dete za primer</a><a href="http://www.svevesti.com/a252153-sapunice-srpske-estrade-burnije-od-holivuda" target="_blank" rel="noopener">Sapunice srpske estrade burnije od Holivuda!</a><a href="http://www.svevesti.com/a252343-maja-ognjenovi%C4%87-i-danilo-ikodinovi%C4%87-nova-veza-posle-raskida" target="_blank" rel="noopener">Maja Ognjenović i Danilo Ikodinović: Nova veza posle raskida</a><a href="http://www.svevesti.com/a252429-pregledani-snimci-sa-kamera-u-ustani%C4%8Dkoj-sin-%C5%BEeljka-mitrovi%C4%87a-nije-divljao" target="_blank" rel="noopener">Pregledani snimci sa kamera u Ustaničkoj – Sin Željka Mitrovića nije ‘divljao’</a><a href="http://www.svevesti.com/a252170-ana-nikoli%C4%87-mi%C5%A1a-banana-je-ljubav-mog-%C5%BEivota" target="_blank" rel="noopener">Ana Nikolić: Miša Banana je ljubav mog života!</a><a href="http://www.svevesti.com/a252351-dnevni-horoskop-24-jul-2013" target="_blank" rel="noopener">Dnevni horoskop – 24. jul 2013.</a><a href="http://www.svevesti.com/a252412-dnevni-horoskop-za-25-07-2013" target="_blank" rel="noopener">Dnevni horoskop za 25.07.2013.</a><a href="http://www.svevesti.com/a252218-kraj-zbog-prevare-razvode-se-bojana-i-vladimir-stojkovi%C4%87" target="_blank" rel="noopener">Kraj zbog prevare: Razvode se Bojana i Vladimir Stojković!</a><a href="http://www.svevesti.com/a252197-nedeljni-horoskop-za-period-od-21-do-27-7-2013" target="_blank" rel="noopener">Nedeljni horoskop za period od 21. do 27. 7. 2013.</a><a href="http://www.svevesti.com/a252284-neute%C5%A1na-goga-sekuli%C4%87-sa-najbli%C5%BEima-na-grobu-pokojnog-supruga" target="_blank" rel="noopener">Neutešna Goga Sekulić: Sa najbližima na grobu pokojnog supruga</a></div> </td> <td valign="top" class="rmt"> <div> <div class="h4">Još iz kategorije Zdravlje</div> <p><a href="http://www.svevesti.com/a252527-kukuruz-mo%C4%87ni-antioksidans-lek-za-srce-i-mozak" target="_blank" rel="noopener">Kukuruz: Moćni antioksidans, lek za srce i mozak</a><a href="http://www.svevesti.com/a252495-zdravlje-se-ogleda-i-u-borama" target="_blank" rel="noopener">Zdravlje se ogleda i u borama</a><a href="http://www.svevesti.com/a252479-ispravan-re%C5%BEim-ishrane-spre%C4%8Dava-pojavu-dijabetesa-tipa-2" target="_blank" rel="noopener">Ispravan režim ishrane sprečava pojavu dijabetesa tipa 2</a><a href="http://www.svevesti.com/a252454-za%C5%A1titite-glavu-spre%C4%8Dite-sun%C4%8Danicu" target="_blank" rel="noopener">Zaštitite glavu, sprečite sunčanicu</a><a href="http://www.svevesti.com/a252448-sve-%C5%A1to-bi-trebalo-da-znate-o-glavobolji" target="_blank" rel="noopener">Sve što bi trebalo da znate o glavobolji</a><a href="http://www.svevesti.com/a252435-naj%C4%8De%C5%A1%C4%87i-zdravstveni-problemi-na-letovanju" target="_blank" rel="noopener">Najčešći zdravstveni problemi na letovanju</a><a href="http://www.svevesti.com/a252410-kako-spre%C4%8Diti-toplotni-udar" target="_blank" rel="noopener">Kako sprečiti toplotni udar</a><a href="http://www.svevesti.com/a252398-pobedite-zatvor-suvim-%C5%A1ljivama-i-limunadom" target="_blank" rel="noopener">Pobedite zatvor suvim šljivama i limunadom</a><a href="http://www.svevesti.com/a252386-sa-dinjom-i-lepi-i-zdravi" target="_blank" rel="noopener">Sa dinjom – i lepi i zdravi!</a><a href="http://www.svevesti.com/a252375-kako-da-pobedite-postporo%C4%91ajnu-depresiju" target="_blank" rel="noopener">Kako da pobedite postporođajnu depresiju</a><a href="http://www.svevesti.com/a252361-za%C5%A1to-badem-treba-da-postane-va%C5%A1a-omiljena-grickalica" target="_blank" rel="noopener">Zašto badem treba da postane vaša omiljena grickalica</a><a href="http://www.svevesti.com/a252340-pobedite-napad-panike" target="_blank" rel="noopener">Pobedite napad panike!</a><a href="http://www.svevesti.com/a252325-gr%C4%8Devi-u-nogama-uzroci-i-prevencija" target="_blank" rel="noopener">Grčevi u nogama – uzroci i prevencija</a><a href="http://www.svevesti.com/a252315-brusnicama-protiv-infekcije-urinarnog-trakta" target="_blank" rel="noopener">Brusnicama protiv infekcije urinarnog trakta</a><a href="http://www.svevesti.com/a252293-zdravi-za%C4%8Dini-koji-gase-apetit" target="_blank" rel="noopener">Zdravi začini koji gase apetit</a><a href="http://www.svevesti.com/a252286-zdravstveni-problemi-koji-nas-nepotrebno-pla%C5%A1e" target="_blank" rel="noopener">Zdravstveni ‘problemi’ koji nas nepotrebno plaše</a><a href="http://www.svevesti.com/a252277-%C5%A1est-stvari-koje-izazivaju-gojaznost-a-nisu-hrana" target="_blank" rel="noopener">Šest stvari koje izazivaju gojaznost, a nisu hrana</a><a href="http://www.svevesti.com/a252264-egzoti%C4%8Dno-vo%C4%87e-hrana-i-lek" target="_blank" rel="noopener">Egzotično voće: Hrana i lek</a><a href="http://www.svevesti.com/a252255-prirodni-lekovi-protiv-umora" target="_blank" rel="noopener">Prirodni lekovi protiv umora</a></div> </td> </tr> </table> </div></div> <div class="li-dij" id="liDijKutija"><h2>Živite u inostranstvu?</h2><p>Do termina kod lekara se čeka, a strani lekar ne poznaje lekove iz Srbije. Postavite pitanje lekaru iz Srbije, na svom jeziku — o leku koji koristite, svojim tegobama ili zdravlju roditelja u Srbiji. Odgovor stiže na Vaš mejl, besplatno.</p><a class="li-dij-cta" id="liDijCta" href="https://app.lekarinfo.com/pitajte-lekara/?oblast=Lekar&mesto=dijaspora" rel="nofollow noopener">Pitajte lekara iz Srbije</a><p class="li-dij-note">Odgovor lekara je informativan i ne zamenjuje pregled.</p></div> </div> <div id="post-extra-info"> <div class="theiaStickySidebar"> <div class="single-post-meta post-meta clearfix"><span class="author-meta single-author with-avatars"><span class="meta-item meta-author-wrapper meta-author-14"> <span class="meta-author-avatar"> <a href="https://www.lekarinfo.com/author/b-petrovic/"><img alt='Photo of Dr Biljana Petrović' src='https://www.lekarinfo.com/wp-content/uploads/2022/09/dr_Biljana_Petrovic.png' srcset='https://www.lekarinfo.com/wp-content/uploads/2022/09/dr_Biljana_Petrovic.png 2x' class='avatar avatar-140 photo avatar-default' height='140' width='140' decoding='async'/></a> </span> <span class="meta-author"><a href="https://www.lekarinfo.com/author/b-petrovic/" class="author-name tie-icon" title="Dr Biljana Petrović">Dr Biljana Petrović</a></span></span></span><div class="tie-alignright"><span class="meta-reading-time meta-item"><span class="tie-icon-bookmark" aria-hidden="true"></span> 2 minuta za čitanje</span> </div></div> <div id="share-buttons-top" class="share-buttons share-buttons-top"> <div class="share-links icons-text"> <div class="share-title"> <span class="tie-icon-share" aria-hidden="true"></span> <span> Podeli</span> </div> <a href="https://www.facebook.com/sharer.php?u=https://www.lekarinfo.com/zdravstvene-prednosti-bundeve/" rel="external noopener nofollow" title="Facebook" target="_blank" class="facebook-share-btn large-share-button" data-raw="https://www.facebook.com/sharer.php?u={post_link}"> <span class="share-btn-icon tie-icon-facebook"></span> <span class="social-text">Facebook</span> </a> <a href="https://x.com/intent/post?text=Zdravstvene%20prednosti%20bundeve&url=https://www.lekarinfo.com/zdravstvene-prednosti-bundeve/" rel="external noopener nofollow" title="X" target="_blank" class="twitter-share-btn large-share-button" data-raw="https://x.com/intent/post?text={post_title}&url={post_link}"> <span class="share-btn-icon tie-icon-twitter"></span> <span class="social-text">X</span> </a> <a href="https://web.skype.com/share?url=https://www.lekarinfo.com/zdravstvene-prednosti-bundeve/&text=Zdravstvene%20prednosti%20bundeve" rel="external noopener nofollow" title="Skype" target="_blank" class="skype-share-btn large-share-button" data-raw="https://web.skype.com/share?url={post_link}&text={post_title}"> <span class="share-btn-icon tie-icon-skype"></span> <span class="social-text">Skype</span> </a> <a href="fb-messenger://share?app_id=5303202981&display=popup&link=https://www.lekarinfo.com/zdravstvene-prednosti-bundeve/&redirect_uri=https://www.lekarinfo.com/zdravstvene-prednosti-bundeve/" rel="external noopener nofollow" title="Messenger" target="_blank" class="messenger-mob-share-btn messenger-share-btn large-share-button" data-raw="fb-messenger://share?app_id=5303202981&display=popup&link={post_link}&redirect_uri={post_link}"> <span class="share-btn-icon tie-icon-messenger"></span> <span class="social-text">Messenger</span> </a> <a href="https://www.facebook.com/dialog/send?app_id=5303202981&display=popup&link=https://www.lekarinfo.com/zdravstvene-prednosti-bundeve/&redirect_uri=https://www.lekarinfo.com/zdravstvene-prednosti-bundeve/" rel="external noopener nofollow" title="Messenger" target="_blank" class="messenger-desktop-share-btn messenger-share-btn large-share-button" data-raw="https://www.facebook.com/dialog/send?app_id=5303202981&display=popup&link={post_link}&redirect_uri={post_link}"> <span class="share-btn-icon tie-icon-messenger"></span> <span class="social-text">Messenger</span> </a> <a href="https://api.whatsapp.com/send?text=Zdravstvene%20prednosti%20bundeve%20https://www.lekarinfo.com/zdravstvene-prednosti-bundeve/" rel="external noopener nofollow" title="WhatsApp" target="_blank" class="whatsapp-share-btn large-share-button" data-raw="https://api.whatsapp.com/send?text={post_title}%20{post_link}"> <span class="share-btn-icon tie-icon-whatsapp"></span> <span class="social-text">WhatsApp</span> </a> <a href="viber://forward?text=Zdravstvene%20prednosti%20bundeve%20https://www.lekarinfo.com/zdravstvene-prednosti-bundeve/" rel="external noopener nofollow" title="Viber" target="_blank" class="viber-share-btn large-share-button" data-raw="viber://forward?text={post_title}%20{post_link}"> <span class="share-btn-icon tie-icon-phone"></span> <span class="social-text">Viber</span> </a> <a href="mailto:?subject=Zdravstvene%20prednosti%20bundeve&body=https://www.lekarinfo.com/zdravstvene-prednosti-bundeve/" rel="external noopener nofollow" title="Podeli preko Email" target="_blank" class="email-share-btn large-share-button" data-raw="mailto:?subject={post_title}&body={post_link}"> <span class="share-btn-icon tie-icon-envelope"></span> <span class="social-text">Podeli preko Email</span> </a> </div> </div> </div> </div> <div class="clearfix"></div> <script id="tie-schema-json" type="application/ld+json">{"@context":"http:\/\/schema.org","@type":"Article","dateCreated":"2013-07-26T13:44:36+02:00","datePublished":"2013-07-26T13:44:36+02:00","dateModified":"2026-07-23T19:25:55+02:00","headline":"Zdravstvene prednosti bundeve","name":"Zdravstvene prednosti bundeve","keywords":[],"url":"https:\/\/www.lekarinfo.com\/zdravstvene-prednosti-bundeve\/","description":"\u017denski kutak 26.07.2013 17:37 Lekovitost bundeve je mnoga i raznolika. Bundeva je jedno zdravo povr\u0107e koje je vrlo podcenjeno. Postoji zabluda da je bundeve slatka, te da je ljudi sa dijabetesom ne tr","copyrightYear":"2013","articleSection":"Zanimljivosti","articleBody":" \t \t \t\u017denski kutak\t26.07.2013 17:37 \t \t\tLekovitost bundeve je mnoga i raznolika. Bundeva je jedno zdravo povr\u0107e koje je vrlo podcenjeno. Postoji zabluda da je bundeve slatka, te da je ljudi sa dijabetesom ne trebaju jesti. To nije ta\u010dno. Ovde su neke od zdravstvenih i nutritivnih prednosti bundeve za koje mo\u017eda niste znali. \t Zamena za \u0161e\u0107er\u00a0Bundeva je jedna od najboljih zamena za \u0161e\u0107er i ostalih kalorijskih bogatih zasla\u0111iva\u010da. Mo\u017eete jesti pitu od bundeve gotovo bez dodavanja \u0161e\u0107era. To poma\u017ee da smanjite unos kalorija, a omogu\u0107uje vam da izgubite te\u017einu.Poma\u017ee da se opustiteBundeva je bogata s umiruju\u0107im mineralom magnezijumom, \u010dime smiruje \u017eivce. To je jedan od najboljih prirodnih na\u010dina da se opustite.Seme je bogato cinkomNije samo unutra\u0161njost bundeve zdrava, zdrave su i njene semenke. Semenke bundeve su bogate cinkom koji je esencijalni mineral za mu\u0161karce. To je vrlo redak veganski izvor cinka. Semenke bundave su tako\u0111e dobre u za\u0161titi dobijanja raka prostate.Reguli\u0161e holesterolBundeva ima phytosterol koji poma\u017ee sniziti i odr\u017eavati nivo holesterola. Zato sr\u010dani bolesnici i oni koji imaju visok krvni pritisak trebaju jesti bundevu.Izvor vlakanaBundeva je bogat izvor dijetalnih vlakana. To vam poma\u017ee u redovnom pra\u017enjenju creva.Blagodat za dijabeti\u010dareBundeva ima vrlo nizak glihemijski indeks. To zna\u010di da \u0107ete morati pojesti kamion pun bundeva za pove\u0107anje nivoa \u0161e\u0107era u krvi. Bundeve su slatke, ali ne pove\u0107avaju brzo\u00a0 nivo\u0161e\u0107era u krvi. One tako\u0111e poma\u017eu smanjiti otpornost na inzulin kod dijabeti\u010dara.Bogata \u017eeljezomBundeva je zdrava biljka koja je jednako dobra za mu\u0161karce i \u017eene. Bundeva daje mu\u0161karcima mnogo cinka. Za \u017eene, bundeva je dobra jer je bogata \u017eeljezom.\u00a0 Izvor \t\t\tFavorites \t\tDel.icio.us \t\tDigg \t\tTechnorati \t\tGoogle \t\tFacebook \t\tTwitter \t Dodaj komentar Po\u0161alji Od\u0161tampaj Report \t \tVa\u0161e ime: * \t\t \tVa\u0161 e-mail: * \t\t \tE-mail primaoca: * \t\t \tPoruka: \t\t \tUnesite kod: * \t\t\u00a0 \t\u00a0 \t\t \t \t \t\t \t Dodaj komentar \tInsert \t \t \t \tAdd Attachment \t \t \t \tOd\u0161tampaj \t \t \t \tSend Comment \t \t\t \t\tE-mail primaoca* \t\tVa\u0161e ime \t\tPoruka* Required fields \t\t \t\t\t \t\t \t \tComplain \t \t\t \t\tVa\u0161e ime \t\tEmail adresa* \t\tYour complaint** Required fields \t\t \t\t\t \t\t \t \tPo\u010detna Strana \t | Zdravlje\t \tNajnovijeLekovito ulje za o\u0161te\u0107enu kosuBukti po\u017ear na TariSara Jovanovi\u0107: Ta\u010dno je, zaljubljena sam u Aleksandra!Vu\u010di\u0107 i Da\u010di\u0107 poru\u010dili Dinki\u0107u: Promene ili razlazOdlazi Milutin Mrkonji\u0107Stejsi Kibler: Nisam htela da se udam za D\u017eord\u017ea KlunijaMont san Mi\u0161el postao ostrvo nakon 134 godineSrbi se boje svog imenaFluffy McCloud - Disney Favorite\u0160ta ka\u017eu u Hrvatskoj, kako je u EUNajpopularnijeAndrea Bojani\u0107 - Devojka koju je usmrtio Mitrovi\u0107, dete za primerSapunice srpske estrade burnije od Holivuda!Maja Ognjenovi\u0107 i Danilo Ikodinovi\u0107: Nova veza posle raskidaPregledani snimci sa kamera u Ustani\u010dkoj - Sin \u017deljka Mitrovi\u0107a nije 'divljao'Ana Nikoli\u0107: Mi\u0161a Banana je ljubav mog \u017eivota!Dnevni horoskop - 24. jul 2013.Dnevni horoskop za 25.07.2013.Kraj zbog prevare: Razvode se Bojana i Vladimir Stojkovi\u0107!Nedeljni horoskop za period od 21. do 27. 7. 2013.Neute\u0161na Goga Sekuli\u0107: Sa najbli\u017eima na grobu pokojnog supruga\t \t \tJo\u0161 iz kategorije ZdravljeKukuruz: Mo\u0107ni antioksidans, lek za srce i mozakZdravlje se ogleda i u boramaIspravan re\u017eim ishrane spre\u010dava pojavu dijabetesa tipa 2Za\u0161titite glavu, spre\u010dite sun\u010danicuSve \u0161to bi trebalo da znate o glavoboljiNaj\u010de\u0161\u0107i zdravstveni problemi na letovanjuKako spre\u010diti toplotni udarPobedite zatvor suvim \u0161ljivama i limunadomSa dinjom - i lepi i zdravi!Kako da pobedite postporo\u0111ajnu depresijuZa\u0161to badem treba da postane va\u0161a omiljena grickalicaPobedite napad panike!Gr\u010devi u nogama \u2013 uzroci i prevencijaBrusnicama protiv infekcije urinarnog traktaZdravi za\u010dini koji gase apetitZdravstveni 'problemi' koji nas nepotrebno pla\u0161e\u0160est stvari koje izazivaju gojaznost, a nisu hranaEgzoti\u010dno vo\u0107e: Hrana i lekPrirodni lekovi protiv umora\t \t ","publisher":{"@id":"#Publisher","@type":"Organization","name":"LekarInfo","logo":{"@type":"ImageObject","url":"https:\/\/www.lekarinfo.com\/wp-content\/uploads\/2024\/04\/lekarinfo_logo_2024.webp"},"sameAs":["https:\/\/www.facebook.com\/LekarInfo","https:\/\/twitter.com\/lekarinfo","https:\/\/www.linkedin.com\/company\/lekarinfo","https:\/\/www.youtube.com\/user\/LekarInfo","https:\/\/www.instagram.com\/lekarinfo\/"]},"sourceOrganization":{"@id":"#Publisher"},"copyrightHolder":{"@id":"#Publisher"},"mainEntityOfPage":{"@type":"WebPage","@id":"https:\/\/www.lekarinfo.com\/zdravstvene-prednosti-bundeve\/","breadcrumb":{"@id":"#Breadcrumb"}},"author":{"@type":"Person","name":"LekarInfo tim","url":"https:\/\/www.lekarinfo.com\/author\/b-petrovic\/"}}</script> <div class="follow-us-post-section"> <div class="follow-us-title">Zaprati nas</div> <a href="https://news.google.com/publications/CAAqBwgKMKHojAswq8OdAw?ceid=RS:sr&oc=3" title="Google News" target="_blank" rel="nofollow noopener" class="post-followus-btn google-new-btn"> <img src="https://www.lekarinfo.com/wp-content/themes/jannah/assets/images/google-news.svg" alt="Google News" loading="lazy" width="120" height="22" /> </a> </div> </article> <div class="stream-item stream-item-below-post"><div class="stream-item-size" style="">  <style> @import url('https://fonts.googleapis.com/css2?family=DM+Sans:wght@400;600;700&display=swap'); .lb{font-family:'DM Sans',sans-serif;margin:2.5rem 0 1rem;border-radius:18px;overflow:hidden;border:1px solid #b8d9e8;background:#fff;box-shadow:0 2px 16px rgba(13,50,118,0.09);} .lb-hero{background:#0D3276;padding:0;display:flex;align-items:stretch;min-height:130px;position:relative;overflow:hidden;} .lb-svg-bg{position:absolute;right:0;top:0;height:100%;width:55%;opacity:0.13;} .lb-hero-left{flex:1;padding:24px 28px;position:relative;z-index:2;display:flex;flex-direction:column;justify-content:center;gap:6px;} .lb-free{display:inline-flex;align-items:center;gap:6px;background:rgba(255,255,255,0.12);border:1px solid rgba(210,234,241,0.3);border-radius:20px;padding:4px 12px;width:fit-content;margin-bottom:4px;} .lb-free-dot{width:7px;height:7px;background:#4ade80;border-radius:50%;animation:pulse-dot 1.8s ease-in-out infinite;} .lb-free-txt{color:#D2EAF1;font-size:12px;font-weight:600;letter-spacing:0.4px;} .lb-h{color:#fff;font-size:20px;font-weight:700;margin:0;line-height:1.25;letter-spacing:-0.3px;} .lb-sub{color:#a8c8da;font-size:13px;font-weight:400;margin:0;} .lb-hero-right{width:190px;flex-shrink:0;position:relative;z-index:2;display:flex;align-items:center;justify-content:center;padding:16px 20px 16px 0;} .lb-chat-mockup{display:flex;flex-direction:column;gap:7px;width:160px;} .lb-msg{border-radius:10px;padding:7px 10px;font-size:11px;line-height:1.4;animation:fade-in-up 0.5s ease both;} .lb-msg-q{background:rgba(255,255,255,0.14);color:#D2EAF1;border-bottom-right-radius:3px;align-self:flex-end;max-width:130px;animation-delay:0.3s;} .lb-msg-a{background:rgba(210,234,241,0.18);color:#e8f4f8;border-bottom-left-radius:3px;align-self:flex-start;max-width:130px;animation-delay:0.7s;} .lb-typing{display:flex;align-items:center;gap:4px;padding:7px 10px;background:rgba(210,234,241,0.1);border-radius:10px;border-bottom-left-radius:3px;width:fit-content;animation:fade-in-up 0.5s ease both;animation-delay:1s;} .lb-dot{width:5px;height:5px;background:#7ab8cc;border-radius:50%;} .lb-dot:nth-child(1){animation:typing 1.2s ease-in-out infinite;} .lb-dot:nth-child(2){animation:typing 1.2s ease-in-out 0.2s infinite;} .lb-dot:nth-child(3){animation:typing 1.2s ease-in-out 0.4s infinite;} .lb-body{padding:16px 28px 20px;background:#f7fbfd;display:flex;align-items:center;gap:20px;flex-wrap:wrap;border-top:1px solid #D2EAF1;} .lb-features{flex:1;display:flex;flex-direction:column;gap:6px;min-width:180px;} .lb-feat{display:flex;align-items:center;gap:9px;font-size:13px;color:#3a4a5c;} .lb-feat-ic{width:22px;height:22px;background:#e8f2f8;border-radius:6px;display:flex;align-items:center;justify-content:center;flex-shrink:0;} .lb-cta{display:inline-flex;align-items:center;gap:9px;background:#0D3276;color:#fff !important;font-family:'DM Sans',sans-serif;font-size:14px;font-weight:700;padding:13px 22px;border-radius:11px;text-decoration:none !important;white-space:nowrap;transition:background 0.2s,transform 0.15s;flex-shrink:0;letter-spacing:0.1px;} .lb-cta:hover{background:#0a2660;transform:translateY(-2px);color:#fff !important;} .lb-cta-pulse{width:8px;height:8px;background:#4ade80;border-radius:50%;animation:pulse-dot 1.8s ease-in-out infinite;} .lb-foot{padding:8px 28px;background:#eef5f8;border-top:1px solid #D2EAF1;font-size:11px;color:#7a94a8;display:flex;align-items:center;gap:5px;} @keyframes pulse-dot{0%,100%{opacity:1;transform:scale(1);}50%{opacity:0.5;transform:scale(0.75);}} @keyframes typing{0%,60%,100%{transform:translateY(0);opacity:0.4;}30%{transform:translateY(-4px);opacity:1;}} @keyframes fade-in-up{from{opacity:0;transform:translateY(6px);}to{opacity:1;transform:translateY(0);}} @media(max-width:560px){ .lb-hero-right{display:none;} .lb-hero-left{padding:20px 18px;} .lb-body{padding:14px 18px 18px;flex-direction:column;align-items:flex-start;gap:14px;} .lb-cta{width:100%;justify-content:center;} .lb-foot{padding:8px 18px;} .lb-h{font-size:17px;} } </style> <div class="lb"> <div class="lb-hero"> <svg class="lb-svg-bg" viewBox="0 0 220 130" fill="none" xmlns="http://www.w3.org/2000/svg" preserveAspectRatio="xMaxYMid slice"> <circle cx="180" cy="20" r="60" fill="#D2EAF1"/> <circle cx="60" cy="110" r="80" fill="#D2EAF1"/> <path d="M20 40 Q80 10 140 50 Q200 90 220 60" stroke="#D2EAF1" stroke-width="1.5" fill="none"/> <path d="M0 80 Q60 60 120 80 Q180 100 220 80" stroke="#D2EAF1" stroke-width="1" fill="none"/> <circle cx="100" cy="30" r="4" fill="#D2EAF1"/> <circle cx="160" cy="90" r="3" fill="#D2EAF1"/> <circle cx="40" cy="60" r="2.5" fill="#D2EAF1"/> </svg> <div class="lb-hero-left"> <div class="lb-free"> <div class="lb-free-dot"></div> <span class="lb-free-txt">BESPLATNO</span> </div> <p class="lb-h">Imate pitanje za lekara?</p> <p class="lb-sub">Naši stručnjaci odgovaraju u roku od 24h</p> </div> <div class="lb-hero-right"> <div class="lb-chat-mockup"> <div class="lb-msg lb-msg-q">Imam bol u grlu već 3 dana...</div> <div class="lb-msg lb-msg-a">Razumem. Možete li opisati...</div> <div class="lb-typing"> <div class="lb-dot"></div> <div class="lb-dot"></div> <div class="lb-dot"></div> </div> </div> </div> </div> <div class="lb-body"> <div class="lb-features"> <div class="lb-feat"> <div class="lb-feat-ic"> <svg width="13" height="13" viewBox="0 0 13 13" fill="none"><path d="M6.5 1a5.5 5.5 0 100 11A5.5 5.5 0 006.5 1zm0 2.5v3l2 1.2" stroke="#0D3276" stroke-width="1.4" stroke-linecap="round" stroke-linejoin="round"/></svg> </div> Odgovor u roku od 24 sata </div> <div class="lb-feat"> <div class="lb-feat-ic"> <svg width="13" height="13" viewBox="0 0 13 13" fill="none"><path d="M10 2H3a1 1 0 00-1 1v7a1 1 0 001 1h7a1 1 0 001-1V3a1 1 0 00-1-1zM4 6.5h5M4 4.5h3" stroke="#0D3276" stroke-width="1.4" stroke-linecap="round"/></svg> </div> Licencirani lekari specijalisti </div> <div class="lb-feat"> <div class="lb-feat-ic"> <svg width="13" height="13" viewBox="0 0 13 13" fill="none"><path d="M6.5 1.5l1 3h3l-2.5 1.8 1 3-2.5-1.8-2.5 1.8 1-3L3 4.5h3l.5-3z" stroke="#0D3276" stroke-width="1.2" stroke-linejoin="round"/></svg> </div> Poverljivo i anonimno </div> </div> <a class="lb-cta" href="https://moj.lekarinfo.com/pitajte-lekara/" target="_blank" rel="noopener"> <div class="lb-cta-pulse"></div> Pošaljite pitanje <svg width="14" height="14" viewBox="0 0 14 14" fill="none"><path d="M3 11L11 3M11 3H7M11 3V7" stroke="white" stroke-width="1.8" stroke-linecap="round" stroke-linejoin="round"/></svg> </a> </div> <div class="lb-foot"> <svg width="11" height="11" viewBox="0 0 11 11" fill="none"><circle cx="5.5" cy="5.5" r="4.5" stroke="#7a94a8" stroke-width="0.9"/><path d="M5.5 5v3M5.5 3.5h.01" stroke="#7a94a8" stroke-width="1.1" stroke-linecap="round"/></svg> Usluga ne zamenjuje klinički pregled lekara. Za hitne situacije pozovite 194. </div> </div></div></div> <div class="post-components"> <div class="about-author container-wrapper about-author-14"> <div class="author-avatar"> <a href="https://www.lekarinfo.com/author/b-petrovic/"> <img alt='Photo of Dr Biljana Petrović' src='https://www.lekarinfo.com/wp-content/uploads/2022/09/dr_Biljana_Petrovic.png' srcset='https://www.lekarinfo.com/wp-content/uploads/2022/09/dr_Biljana_Petrovic.png 2x' class='avatar avatar-180 photo avatar-default' height='180' width='180' decoding='async'/> </a> </div> <div class="author-info"> <h3 class="author-name"><a href="https://www.lekarinfo.com/author/b-petrovic/">Dr Biljana Petrović</a></h3> <div class="author-bio"> Dr Biljana Petrović je lekar saradnik na portalu lekarinfo.com od 2017. godine. Trenutno je zapošljena u Zdravstvenom centru Studenica u Kraljevu. Završila je Medicinski fakultet u Beogradu. 1986. godine spacijalizaciju iz opšte medicine. Od 2018. godine je master Oli life kouč i psihološki savetnik na superviziji, psihodinamski koučing i psihološko savetovanje. <a href="https://www.lekarinfo.com/author/b-petrovic/">More »</a> </div> <ul class="social-icons"> <li class="social-icons-item"> <a href="https://www.linkedin.com/in/biljana1/?originalSubdomain=rs" rel="external noopener nofollow" target="_blank" class="social-link linkedin-social-icon"> <span class="tie-icon-linkedin" aria-hidden="true"></span> <span class="screen-reader-text">LinkedIn</span> </a> </li> </ul> </div> <div class="clearfix"></div> </div> </div> </div> <aside class="sidebar tie-col-md-4 tie-col-xs-12 normal-side" aria-label="Primary Sidebar"> <div class="theiaStickySidebar"> <div id="stream-item-widget-33" class="container-wrapper widget stream-item-widget"><div class="stream-item-widget-content"><a href="https://www.lekarinfo.com/probalans-omniboost/"><img class="widget-stream-image" src="https://www.lekarinfo.com/wp-content/uploads/2026/01/Najava-za-PROBalans-Omniboost-v2-1.webp" width="336" height="280" alt=""></a></div><div class="clearfix"></div></div><div id="stream-item-widget-34" class="container-wrapper widget stream-item-widget"><div class="stream-item-widget-content"><a href="https://www.globifer.rs/"><img class="widget-stream-image" src="https://www.lekarinfo.com/wp-content/uploads/2026/09/Globifer-Chewable-Oglas-300x600px-Sept.-2026.png" width="336" height="280" alt=""></a></div><div class="clearfix"></div></div><div id="stream-item-widget-31" class="container-wrapper widget stream-item-widget"><div class="stream-item-widget-content"><a href="https://www.istinaogojaznosti.rs/ucini-zivot-laksim.html"><img class="widget-stream-image" src="https://www.lekarinfo.com/wp-content/uploads/2026/05/NN_LML_SR_Banner_1_300x600.webp" width="336" height="280" alt=""></a></div><div class="clearfix"></div></div><div id="stream-item-widget-23" class="container-wrapper widget stream-item-widget"><div class="stream-item-widget-content"><img class="widget-stream-image" src="https://www.lekarinfo.com/wp-content/uploads/2026/09/Multilac-Odrasli_Lekar-Info_Baner-300x600-1.webp" width="336" height="280" alt=""></div><div class="clearfix"></div></div><div id="stream-item-widget-35" class="container-wrapper widget stream-item-widget"><div class="stream-item-widget-content"><img class="widget-stream-image" src="https://www.lekarinfo.com/wp-content/uploads/2026/09/Hydrafizz-V1_Lekar-Info_Baner-300x600-1.webp" width="336" height="280" alt=""></div><div class="clearfix"></div></div><div id="stream-item-widget-32" class="container-wrapper widget stream-item-widget"><div class="stream-item-widget-content"><a href="https://www.lekarinfo.com/promo/uhvati-dobar-ritam-svaki-dan/"><img class="widget-stream-image" src="https://www.lekarinfo.com/wp-content/uploads/2024/04/ott-novo-u-ponudi-16-9.webp" width="336" height="280" alt=""></a></div><div class="clearfix"></div></div> </div> </aside> </div></div> <div class="container full-width related-posts-full-width"> <div class="tie-row"> <div class="tie-col-md-12"> <div id="related-posts" class="container-wrapper has-extra-post"> <div class="mag-box-title the-global-title"> <h3>Povezani tekstovi</h3> </div> <div class="related-posts-list"> <div class="related-item tie-standard"> <a aria-label="NARODNI LIJEK KOJI DJELUJE: Oslobodite se bolova u leđima, kičmi i nogama za samo nekoliko dana" href="https://www.lekarinfo.com/narodni-lijek-koji-djeluje-oslobodite-se-bolova-u-ledima-kicmi-i-nogama-za-samo-nekoliko-dana/" class="post-thumb"></a> <h3 class="post-title"><a href="https://www.lekarinfo.com/narodni-lijek-koji-djeluje-oslobodite-se-bolova-u-ledima-kicmi-i-nogama-za-samo-nekoliko-dana/">NARODNI LIJEK KOJI DJELUJE: Oslobodite se bolova u leđima, kičmi i nogama za samo nekoliko dana</a></h3> <div class="post-meta clearfix"></div> </div> <div class="related-item tie-standard"> <a aria-label="Botoks odobren za lečenje migrene" href="https://www.lekarinfo.com/botoks-odobren-za-lecenje-migrene/" class="post-thumb"></a> <h3 class="post-title"><a href="https://www.lekarinfo.com/botoks-odobren-za-lecenje-migrene/">Botoks odobren za lečenje migrene</a></h3> <div class="post-meta clearfix"></div> </div> <div class="related-item tie-standard"> <a aria-label="SAMO NA JEDAN NAČIN ISPRAVNO VADITE KRPELJA, ako ga nakapate nečim masnim postoji šansa da tako dobijete neku infekciju…" href="https://www.lekarinfo.com/samo-na-jedan-nacin-ispravno-vadite-krpelja-ako-ga-nakapate-necim-masnim-postoji-sansa-da-tako-dobijete-neku-infekciju/" class="post-thumb"></a> <h3 class="post-title"><a href="https://www.lekarinfo.com/samo-na-jedan-nacin-ispravno-vadite-krpelja-ako-ga-nakapate-necim-masnim-postoji-sansa-da-tako-dobijete-neku-infekciju/">SAMO NA JEDAN NAČIN ISPRAVNO VADITE KRPELJA, ako ga nakapate nečim masnim postoji šansa da tako dobijete neku infekciju…</a></h3> <div class="post-meta clearfix"></div> </div> <div class="related-item tie-standard"> <a aria-label="PRESTANITE PUŠITI NA LAGAN NAČIN: Uz čašu napitka od zobi (ovasa), čija jedna čaša dnevno jako smanjuje želju za cigaretom?!" href="https://www.lekarinfo.com/prestanite-pusiti-na-lagan-nacin-uz-casu-napitka-od-zobi-ovasa-cija-jedna-casa-dnevno-jako-smanjuje-zelju-za-cigaretom/" class="post-thumb"></a> <h3 class="post-title"><a href="https://www.lekarinfo.com/prestanite-pusiti-na-lagan-nacin-uz-casu-napitka-od-zobi-ovasa-cija-jedna-casa-dnevno-jako-smanjuje-zelju-za-cigaretom/">PRESTANITE PUŠITI NA LAGAN NAČIN: Uz čašu napitka od zobi (ovasa), čija jedna čaša dnevno jako smanjuje želju za cigaretom?!</a></h3> <div class="post-meta clearfix"></div> </div> </div> </div> </div> </div> </div> <footer id="footer" class="site-footer dark-skin dark-widgetized-area"> <div id="footer-widgets-container"> <div class="container"> <div class="footer-widget-area "> <div class="tie-row"> <div class="fullwidth-area tie-col-sm-12"> <div id="text-html-widget-4" class="container-wrapper widget text-html"><div > <style> .li-footer{ /* boje sajta — menjaj samo ovde */ --li-navy:#0A2350; --li-navy-2:#0D3276; --li-blue:#0088ff; --li-cyan:#2196c4; --li-lightblue:#5BB8FF; --li-text:#dbe6f5; --li-muted:#9fb3d4; --li-line:rgba(255,255,255,.13); background:linear-gradient(180deg,var(--li-navy-2) 0%,var(--li-navy) 100%); color:var(--li-text); font-family:inherit; font-size:15px; line-height:1.6; margin-top:48px; } .li-footer *{box-sizing:border-box} /* Tema ubacuje svoje tackice i boje linkova preko footera. Ovi redovi to gase — zato !important, jer tema ima jaci selektor. */ .li-footer ul,.li-footer ol{list-style:none!important;margin:0!important;padding:0!important} .li-footer li{list-style:none!important;margin:0!important;padding:0!important;background:none!important} .li-footer li::marker{content:""!important;font-size:0!important} .li-footer li::before,.li-footer li::after{content:none!important;display:none!important} .li-footer a{color:var(--li-text)!important;text-decoration:none!important;transition:color .15s ease} .li-footer a:hover{color:#fff!important} .li-footer a:focus-visible{outline:2px solid var(--li-blue);outline-offset:3px;border-radius:3px} .li-wrap{max-width:1180px;margin:0 auto;padding:52px 24px 0} /* ---------- gornji deo ---------- */ .li-grid{ display:grid; grid-template-columns:1.5fr 1.25fr 1fr 1.15fr; gap:40px 36px; padding-bottom:44px; } /* logo u belom "cipu" — logotip je taman, na plavoj se ne bi video */ .li-logo{ display:inline-block;background:#fff;border-radius:10px; padding:12px 16px;line-height:0; } .li-logo img{height:42px;width:auto;display:block} .li-tag{margin:18px 0 0;color:var(--li-muted);font-size:14.5px;max-width:34ch} .li-social{display:flex;gap:10px;margin-top:22px} .li-social a{ width:38px;height:38px;border-radius:9px; background:rgba(255,255,255,.08);border:1px solid var(--li-line); display:flex;align-items:center;justify-content:center; transition:background .15s ease,border-color .15s ease,transform .15s ease; } .li-social a:hover{background:var(--li-blue);border-color:var(--li-blue);transform:translateY(-2px)} .li-social svg{width:17px;height:17px;fill:#fff} /* ---------- naslovi kolona ---------- */ .li-h{ font-size:11.5px;letter-spacing:.14em;text-transform:uppercase; font-weight:700;color:#fff;margin:0 0 18px; display:flex;align-items:center;gap:9px; } .li-h::after{content:"";flex:1;height:1px;background:var(--li-line)} /* ---------- servisi ---------- */ .li-serv{list-style:none;margin:0;padding:0;display:flex;flex-direction:column;gap:14px} .li-serv a{display:block} .li-serv b{ display:block;font-weight:650;font-size:15px;color:#fff; line-height:1.3; } .li-serv a{color:#fff!important} .li-serv b i{font-style:normal} .li-serv .li-moj i{color:var(--li-lightblue)} /* "moj" je svetlo plav (novi dizajn) */ .li-serv .li-pro i{color:var(--li-cyan)} .li-serv span{display:block;color:var(--li-muted);font-size:13px;margin-top:2px} .li-serv a:hover b{color:var(--li-blue)} .li-serv a:hover{color:var(--li-blue)!important} /* ---------- obicne liste ---------- */ .li-list{list-style:none;margin:0;padding:0;display:flex;flex-direction:column;gap:11px} .li-list a{color:var(--li-muted)!important;font-size:14.5px} .li-list a:hover{color:#fff!important} /* ---------- kontakt udruzenja ---------- */ .li-org{font-style:normal;color:var(--li-muted);font-size:14.5px} .li-org strong{display:block;color:#fff;font-weight:650;font-size:15.5px;margin-bottom:12px} .li-org p{margin:0 0 7px;display:flex;gap:9px;align-items:flex-start} .li-org .li-k{color:#7e94ba;min-width:16px;flex-shrink:0} .li-org .li-ids{ margin-top:14px;padding-top:13px;border-top:1px solid var(--li-line); font-size:13px;color:#8ea4c8; } .li-org .li-ids span{display:block} /* ---------- napomena ---------- */ .li-note{ border-top:1px solid var(--li-line); padding:20px 0;color:#8ea4c8;font-size:13px;line-height:1.65;max-width:96ch; } .li-note b{color:var(--li-text);font-weight:600} /* ---------- donja traka ---------- */ .li-bottom{ border-top:1px solid var(--li-line); padding:18px 0 26px; display:flex;flex-wrap:wrap;gap:12px 26px; align-items:center;justify-content:space-between; font-size:13.5px;color:#8ea4c8; } .li-legal{display:flex;flex-wrap:wrap;gap:8px 20px} .li-legal a{color:#8ea4c8!important} .li-legal a:hover{color:#fff!important} /* ---------- responzivno ---------- */ @media (max-width:1000px){ .li-grid{grid-template-columns:1fr 1fr;gap:36px 30px} } @media (max-width:620px){ .li-wrap{padding:38px 18px 0} .li-grid{grid-template-columns:1fr;gap:32px} .li-bottom{flex-direction:column;align-items:flex-start} } @media (prefers-reduced-motion:reduce){ .li-footer *{transition:none!important} } </style> <footer class="li-footer"> <div class="li-wrap"> <div class="li-grid">  <div> <a class="li-logo" href="https://www.lekarinfo.com/" aria-label="LekarInfo — početna"> <img src="https://www.lekarinfo.com/wp-content/uploads/2024/04/lekarinfo_logo_2024.webp" alt="LekarInfo" width="180" height="42" loading="lazy"> </a> <p class="li-tag"> Medicinski portal sa proverenim informacijama o lekovima, bolestima i zdravlju. Sadržaj potpisuju i stručno proveravaju lekari i farmaceuti. </p> <div class="li-social"> <a href="https://www.facebook.com/LekarInfo" aria-label="Facebook" rel="noopener" target="_blank"> <svg viewBox="0 0 24 24" aria-hidden="true"><path d="M14 9h3V6h-3c-2.2 0-4 1.8-4 4v2H8v3h2v7h3v-7h3l1-3h-4v-2c0-.6.4-1 1-1z"/></svg> </a> <a href="https://twitter.com/lekarinfo" aria-label="X" rel="noopener" target="_blank"> <svg viewBox="0 0 24 24" aria-hidden="true"><path d="M17.5 3h3l-6.6 7.5L21.7 21h-6l-4.7-6.1L5.6 21h-3l7-8L2.6 3h6.2l4.2 5.6L17.5 3zm-1.1 16h1.7L7.7 4.8H5.9L16.4 19z"/></svg> </a> <a href="https://www.linkedin.com/company/lekarinfo" aria-label="LinkedIn" rel="noopener" target="_blank"> <svg viewBox="0 0 24 24" aria-hidden="true"><path d="M6.9 8H3.8v12h3.1V8zM5.3 3.5A1.8 1.8 0 105.3 7a1.8 1.8 0 000-3.5zM20.2 20h-3.1v-5.8c0-1.4-.5-2.3-1.7-2.3-.9 0-1.5.6-1.7 1.2-.1.2-.1.5-.1.8V20H10.5s.04-10.9 0-12h3.1v1.7c.4-.6 1.2-1.6 2.9-1.6 2.1 0 3.7 1.4 3.7 4.4V20z"/></svg> </a> <a href="https://www.youtube.com/user/LekarInfo" aria-label="YouTube" rel="noopener" target="_blank"> <svg viewBox="0 0 24 24" aria-hidden="true"><path d="M21.6 7.2s-.2-1.4-.8-2c-.7-.8-1.6-.8-2-.9C16 4.1 12 4.1 12 4.1s-4 0-6.8.2c-.4 0-1.3.1-2 .9-.6.6-.8 2-.8 2S2.2 8.8 2.2 10.5v1.6c0 1.6.2 3.3.2 3.3s.2 1.4.8 2c.7.8 1.7.8 2.2.9 1.6.1 6.6.2 6.6.2s4 0 6.8-.2c.4-.1 1.3-.1 2-.9.6-.6.8-2 .8-2s.2-1.6.2-3.3v-1.6c0-1.7-.2-3.3-.2-3.3zM9.9 14.1V8.6l5.2 2.8-5.2 2.7z"/></svg> </a> <a href="https://www.instagram.com/lekarinfo/" aria-label="Instagram" rel="noopener" target="_blank"> <svg viewBox="0 0 24 24" aria-hidden="true"><path d="M12 2.2c3.2 0 3.6 0 4.9.1 1.2.1 1.8.2 2.2.4.6.2 1 .5 1.4.9.4.4.7.8.9 1.4.2.4.4 1 .4 2.2.1 1.3.1 1.7.1 4.9s0 3.6-.1 4.9c-.1 1.2-.2 1.8-.4 2.2-.2.6-.5 1-.9 1.4-.4.4-.8.7-1.4.9-.4.2-1 .4-2.2.4-1.3.1-1.7.1-4.9.1s-3.6 0-4.9-.1c-1.2-.1-1.8-.2-2.2-.4-.6-.2-1-.5-1.4-.9-.4-.4-.7-.8-.9-1.4-.2-.4-.4-1-.4-2.2C2.2 15.6 2.2 15.2 2.2 12s0-3.6.1-4.9c.1-1.2.2-1.8.4-2.2.2-.6.5-1 .9-1.4.4-.4.8-.7 1.4-.9.4-.2 1-.4 2.2-.4C8.4 2.2 8.8 2.2 12 2.2zm0 3.2A6.6 6.6 0 1018.6 12 6.6 6.6 0 0012 5.4zm0 10.9A4.3 4.3 0 1116.3 12 4.3 4.3 0 0112 16.3zm6.9-11.1a1.5 1.5 0 11-1.5-1.5 1.5 1.5 0 011.5 1.5z"/></svg> </a> </div> </div>  <div> <h3 class="li-h">Naši servisi</h3> <ul class="li-serv"> <li> <a href="https://moj.lekarinfo.com/" class="li-moj"> <b><i>moj</i> LekarInfo</b> <span>Pitajte lekara besplatno — pitanja i odgovori</span> </a> </li> <li> <a href="https://metabolizam.lekarinfo.com/"> <b>Metabolizam LekarInfo</b> <span>Savetovalište za gojaznost i metabolizam</span> </a> </li> <li> <a href="https://dermasavetnik.lekarinfo.com/"> <b>Derma savetnik</b> <span>Savetovalište za kožu i kožne promene</span> </a> </li> <li> <a href="https://kme.lekarinfo.com/" class="li-pro"> <b>KME LekarInfo</b> <span>Kontinuirana medicinska edukacija</span> </a> </li> </ul> </div>  <div> <h3 class="li-h">Sadržaj</h3> <ul class="li-list"> <li><a href="https://www.lekarinfo.com/lekovi-na-slovo-od-a-do-z/">Lekovi od A do Ž</a></li> <li><a href="https://www.lekarinfo.com/bolesti/">Bolesti i stanja</a></li> <li><a href="https://www.lekarinfo.com/laboratorija/">Laboratorija i nalazi</a></li> <li><a href="https://www.lekarinfo.com/medicinski-pojmovi/">Leksikon pojmova</a></li> <li><a href="https://www.lekarinfo.com/sta-vas-muci/">Šta vas muči</a></li> <li><a href="https://www.lekarinfo.com/adresar/">Adresar ustanova</a></li> <li><a href="https://moj.lekarinfo.com/odgovori/">Odgovori lekara</a></li> </ul> </div>  <div> <h3 class="li-h">Udruženje</h3> <address class="li-org"> <strong>Udruženje „LekarInfo“</strong> <p><span class="li-k">a:</span> <span>Bulevar Nemanjića 23/25<br>18000 Niš, Srbija</span></p> <p><span class="li-k">t:</span> <a href="tel:+381601100467">+381 60 1100467</a></p> <p><span class="li-k">m:</span> <a href="mailto:moj@lekarinfo.com">moj@lekarinfo.com</a></p> <div class="li-ids"> <span>PIB: 107148278</span> <span>Matični broj: 28052685</span> </div> </address> </div> </div>  <div class="li-note"> <b>Napomena:</b> Sadržaj na portalu LekarInfo je informativnog karaktera i ne zamenjuje pregled, dijagnozu i savet lekara ili farmaceuta. Podaci o lekovima preuzeti su iz zvaničnog uputstva o leku. Za tegobe koje traju ili se pogoršavaju obratite se svom lekaru. U hitnim slučajevima pozovite <b>194</b>. </div>  <div class="li-bottom"> <div>© 2026 LekarInfo.com — Udruženje „LekarInfo“. Sva prava zadržana.</div> <nav class="li-legal" aria-label="Pravne informacije"> <a href="https://www.lekarinfo.com/o-nama/">O nama</a> <a href="https://www.lekarinfo.com/kontakt/">Kontakt</a> <a href="https://www.lekarinfo.com/uslovi-koriscenja/">Uslovi korišćenja</a> <a href="https://www.lekarinfo.com/politika-privatnosti/">Politika privatnosti</a> <a href="https://www.lekarinfo.com/promo/">Promo</a> </nav> </div> </div> </footer> </div><div class="clearfix"></div></div> </div> </div> </div> </div> </div> </footer> <a id="go-to-top" class="go-to-top-button" href="#go-to-tie-body"> <span class="tie-icon-angle-up"></span> <span class="screen-reader-text">Back to top button</span> </a> </div> <aside class=" side-aside normal-side dark-skin dark-widgetized-area is-fullwidth appear-from-right" aria-label="Secondary Sidebar" style="visibility: hidden;"> <div data-height="100%" class="side-aside-wrapper has-custom-scroll"> <a href="#" class="close-side-aside remove big-btn"> <span class="screen-reader-text">Close</span> </a> <div id="mobile-container"> <div id="mobile-search"> <form role="search" method="get" class="search-form" action="https://www.lekarinfo.com/"> <label> <span class="screen-reader-text">Претрага за:</span> <input type="search" class="search-field" placeholder="Претрага …" value="" name="s" /> </label> <input type="submit" class="search-submit" value="Претражи" /> </form> </div> <div id="mobile-menu" class="hide-menu-icons"> </div> <div id="mobile-social-icons" class="social-icons-widget solid-social-icons"> <ul><li class="social-icons-item"><a class="social-link facebook-social-icon" rel="external noopener nofollow" target="_blank" href="https://www.facebook.com/LekarInfo"><span class="tie-social-icon tie-icon-facebook"></span><span class="screen-reader-text">Facebook</span></a></li><li class="social-icons-item"><a class="social-link twitter-social-icon" rel="external noopener nofollow" target="_blank" href="https://twitter.com/lekarinfo"><span class="tie-social-icon tie-icon-twitter"></span><span class="screen-reader-text">X</span></a></li><li class="social-icons-item"><a class="social-link linkedin-social-icon" rel="external noopener nofollow" target="_blank" href="https://www.linkedin.com/company/lekarinfo"><span class="tie-social-icon tie-icon-linkedin"></span><span class="screen-reader-text">LinkedIn</span></a></li><li class="social-icons-item"><a class="social-link youtube-social-icon" rel="external noopener nofollow" target="_blank" href="https://www.youtube.com/user/LekarInfo"><span class="tie-social-icon tie-icon-youtube"></span><span class="screen-reader-text">YouTube</span></a></li><li class="social-icons-item"><a class="social-link instagram-social-icon" rel="external noopener nofollow" target="_blank" href="https://www.instagram.com/lekarinfo/"><span class="tie-social-icon tie-icon-instagram"></span><span class="screen-reader-text">Instagram</span></a></li></ul> </div> </div> </div> </aside> </div> </div> <script type="speculationrules"> {"prefetch":[{"source":"document","where":{"and":[{"href_matches":"/*"},{"not":{"href_matches":["/wp-*.php","/wp-admin/*","/wp-content/uploads/*","/wp-content/*","/wp-content/plugins/*","/wp-content/themes/jannah/*","/*\\?(.+)"]}},{"not":{"selector_matches":"a[rel~=\"nofollow\"]"}},{"not":{"selector_matches":".no-prefetch, .no-prefetch a"}}]},"eagerness":"conservative"}]} </script> <script> (function(){ document.addEventListener('click', function(e){ var a = e.target.closest && e.target.closest('a[class*="buttonizer-button"]'); if (!a) return; var href = a.getAttribute('href') || ''; if (!href || href.indexOf('javascript:') === 0) return; /* prekidač grupe — ne meri se */ var lab = a.querySelector('[class*="buttonizer-label"]'); var ime = (lab ? lab.textContent : (a.getAttribute('aria-label') || '')).trim().slice(0, 60); /* transport beacon: bez njega pregledač ume da proguta događaj kad klik odmah vodi na drugu stranicu u istom tabu */ var p = { mesto: 'plutajuce', lek: ime, transport_type: 'beacon' }; try { if (typeof gtag === 'function') gtag('event', 'pitanje_klik', p); window.dataLayer = window.dataLayer || []; window.dataLayer.push({ event: 'pitanje_klik', mesto: p.mesto, lek: p.lek }); } catch (err) {} }, true); })(); </script> <script> (function(){ var k = document.getElementById('liDijKutija'); if (!k) return; var zona = ''; try { zona = Intl.DateTimeFormat().resolvedOptions().timeZone || ''; } catch(e){} if (!zona) return; var domace = ['Europe/Belgrade','Europe/Sarajevo','Europe/Zagreb', 'Europe/Podgorica','Europe/Skopje','Europe/Ljubljana']; if (domace.indexOf(zona) !== -1) return; if (/^(UTC|GMT|Etc\/)/.test(zona)) return; /* botovi, ne dijaspora */ k.classList.add('vidi'); function posalji(ime, p){ try { if (typeof gtag === 'function') gtag('event', ime, p); window.dataLayer = window.dataLayer || []; window.dataLayer.push(Object.assign({event: ime}, p)); } catch(e){} } posalji('dijaspora_prikaz', { mesto: 'dijaspora', lek: zona }); document.getElementById('liDijCta').addEventListener('click', function(){ /* beacon: klik odmah vodi na drugu stranicu u istom tabu */ posalji('pitanje_klik', { mesto: 'dijaspora', lek: zona, transport_type: 'beacon' }); }); })(); </script> <script> Array.from(document.querySelectorAll('img')).forEach(function(img) { if (img.alt == ''){ img.alt = '{{ page_title }}'; } }); </script> <div id="is-scroller-outer"><div id="is-scroller"></div></div><div id="fb-root"></div> <div id="tie-popup-search-mobile" class="tie-popup tie-popup-search-wrap" style="display: none;"> <a href="#" class="tie-btn-close remove big-btn light-btn"> <span class="screen-reader-text">Close</span> </a> <div class="popup-search-wrap-inner"> <div class="live-search-parent pop-up-live-search" data-skin="live-search-popup" aria-label="Search"> <form method="get" class="tie-popup-search-form" action="https://www.lekarinfo.com/"> <input class="tie-popup-search-input " inputmode="search" type="text" name="s" title="Pretraga termina" autocomplete="off" placeholder="Pretraga termina" /> <button class="tie-popup-search-submit" type="submit"> <span class="tie-icon-search tie-search-icon" aria-hidden="true"></span> <span class="screen-reader-text">Pretraga termina</span> </button> </form> </div> </div> </div> <script id="buttonizer_frontend_javascript-js-extra"> var buttonizer_ajax = {"ajaxurl":"https://www.lekarinfo.com/wp-admin/admin-ajax.php","version":"2.2.1","buttonizer_path":"https://www.lekarinfo.com/wp-content/plugins/buttonizer-multifunctional-button-premium","buttonizer_assets":"https://www.lekarinfo.com/wp-content/plugins/buttonizer-multifunctional-button-premium/assets/","base_url":"https://www.lekarinfo.com","current":{"page":6161,"categories":[55],"blog":1,"is_404":false,"is_front_page":false,"title":"Zdravstvene prednosti bundeve"},"in_preview":"","is_admin":"","cache":"ccfd45c2921746935e01909e323e0c21","enable_ga_clicks":"1"}; //# sourceURL=buttonizer_frontend_javascript-js-extra </script> <script id="buttonizer_frontend_javascript-js" src="https://www.lekarinfo.com/wp-content/plugins/buttonizer-multifunctional-button-premium/assets/frontend__premium_only.js?v=2c837ab2c7cadbdc35b5bd7115e9eff1&ver=7.1"></script> <script id="tie-scripts-js-extra"> var tie = {"is_rtl":"","ajaxurl":"https://www.lekarinfo.com/wp-admin/admin-ajax.php","is_side_aside_light":"","is_taqyeem_active":"","is_sticky_video":"","mobile_menu_top":"1","mobile_menu_active":"area_2","mobile_menu_parent":"","lightbox_all":"","lightbox_gallery":"","lightbox_skin":"dark","lightbox_thumb":"vertical","lightbox_arrows":"","is_singular":"1","autoload_posts":"","reading_indicator":"","lazyload":"","select_share":"","select_share_twitter":"","select_share_facebook":"","select_share_linkedin":"","select_share_email":"","facebook_app_id":"5303202981","twitter_username":"","responsive_tables":"","ad_blocker_detector":"","sticky_behavior":"default","sticky_desktop":"true","sticky_mobile":"true","sticky_mobile_behavior":"default","ajax_loader":"\u003Cdiv class=\"loader-overlay\"\u003E\u003Cdiv class=\"spinner-circle\"\u003E\u003C/div\u003E\u003C/div\u003E","type_to_search":"","lang_no_results":"Ni\u0161ta nije prona\u0111eno","sticky_share_mobile":"","sticky_share_post":"","sticky_share_post_menu":""}; //# sourceURL=tie-scripts-js-extra </script> <script id="tie-scripts-js" src="https://www.lekarinfo.com/wp-content/themes/jannah/assets/js/scripts.min.js?ver=7.6.5"></script> <script id="tie-js-sliders-js" src="https://www.lekarinfo.com/wp-content/themes/jannah/assets/js/sliders.min.js?ver=7.6.5"></script> <script id="tie-js-shortcodes-js" src="https://www.lekarinfo.com/wp-content/themes/jannah/assets/js/shortcodes.js?ver=7.6.5"></script> <script id="tie-js-desktop-js" src="https://www.lekarinfo.com/wp-content/themes/jannah/assets/js/desktop.min.js?ver=7.6.5"></script> <script id="tie-js-single-js" src="https://www.lekarinfo.com/wp-content/themes/jannah/assets/js/single.min.js?ver=7.6.5"></script> <script id="wp-emoji-settings" type="application/json"> {"baseUrl":"https://s.w.org/images/core/emoji/17.0.2/72x72/","ext":".png","svgUrl":"https://s.w.org/images/core/emoji/17.0.2/svg/","svgExt":".svg","source":{"concatemoji":"https://www.lekarinfo.com/wp-includes/js/wp-emoji-release.min.js?ver=7.1"}} </script> <script type="module"> /*! This file is auto-generated */ var e="script#wp-emoji-settings",t=document.querySelector(e);if(!(t instanceof HTMLScriptElement))throw new Error("Element missing: "+e);const r=JSON.parse(t.text),s=(window._wpemojiSettings=r,"wpEmojiSettingsSupports"),o=["flag","emoji"];function i(e){try{var t={supportTests:e,timestamp:(new Date).valueOf()};sessionStorage.setItem(s,JSON.stringify(t))}catch(e){}}function c(e,t,n){e.clearRect(0,0,e.canvas.width,e.canvas.height),e.fillText(t,0,0);t=new Uint32Array(e.getImageData(0,0,e.canvas.width,e.canvas.height).data);e.clearRect(0,0,e.canvas.width,e.canvas.height),e.fillText(n,0,0);const r=new Uint32Array(e.getImageData(0,0,e.canvas.width,e.canvas.height).data);return t.every((e,t)=>e===r[t])}function p(e,t){e.clearRect(0,0,e.canvas.width,e.canvas.height),e.fillText(t,0,0);var n=e.getImageData(16,16,1,1);for(let e=0;e<n.data.length;e++)if(0!==n.data[e])return!1;return!0}function u(e,t,n,r){switch(t){case"flag":return n(e,"\ud83c\udff3\ufe0f\u200d\u26a7\ufe0f","\ud83c\udff3\ufe0f\u200b\u26a7\ufe0f")?!1:!n(e,"\ud83c\udde8\ud83c\uddf6","\ud83c\udde8\u200b\ud83c\uddf6")&&!n(e,"\ud83c\udff4\udb40\udc67\udb40\udc62\udb40\udc65\udb40\udc6e\udb40\udc67\udb40\udc7f","\ud83c\udff4\u200b\udb40\udc67\u200b\udb40\udc62\u200b\udb40\udc65\u200b\udb40\udc6e\u200b\udb40\udc67\u200b\udb40\udc7f");case"emoji":return!r(e,"\ud83e\u1fac8")}return!1}function f(e,t,n,r){let a;const s=(a="undefined"!=typeof WorkerGlobalScope&&self instanceof WorkerGlobalScope?new OffscreenCanvas(300,150):document.createElement("canvas")).getContext("2d",{willReadFrequently:!0}),o=(s.textBaseline="top",s.font="600 32px Arial",{});return e.forEach(e=>{o[e]=t(s,e,n,r)}),o}function a(e){var t=document.createElement("script");t.src=e,t.defer=!0,document.head.appendChild(t)}r.supports={everything:!0,everythingExceptFlag:!0},new Promise(t=>{let n=function(){try{var e=JSON.parse(sessionStorage.getItem(s));if("object"==typeof e&&"number"==typeof e.timestamp&&(new Date).valueOf()<e.timestamp+604800&&"object"==typeof e.supportTests)return e.supportTests}catch(e){}return null}();if(!n){if("undefined"!=typeof Worker&&"undefined"!=typeof OffscreenCanvas&&"undefined"!=typeof URL&&URL.createObjectURL&&"undefined"!=typeof Blob)try{var e="postMessage("+f.toString()+"("+[JSON.stringify(o),u.toString(),c.toString(),p.toString()].join(",")+"));",r=new Blob([e],{type:"text/javascript"});const a=new Worker(URL.createObjectURL(r),{name:"wpTestEmojiSupports"});return void(a.onmessage=e=>{i(n=e.data),a.terminate(),t(n)})}catch(e){}i(n=f(o,u,c,p))}t(n)}).then(e=>{for(const n in e)r.supports[n]=e[n],r.supports.everything=r.supports.everything&&r.supports[n],"flag"!==n&&(r.supports.everythingExceptFlag=r.supports.everythingExceptFlag&&r.supports[n]);var t;r.supports.everythingExceptFlag=r.supports.everythingExceptFlag&&!r.supports.flag,r.supports.everything||((t=r.source||{}).concatemoji?a(t.concatemoji):t.wpemoji&&t.twemoji&&(a(t.twemoji),a(t.wpemoji)))}); //# sourceURL=https://www.lekarinfo.com/wp-includes/js/wp-emoji-loader.min.js </script> </body> </html>